Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Rod MacDonald
Team: Ron Shmyr (Plymouth, MI)
Date: Friday, November 20, 2015
Time: 16:16
Distance: 4.42 Miles
Completed:
Calories: 158
Speed (MPH): 16.3 Avg / 21.1 Max
Power (Watts): 137 Avg / 250 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 154 Avg / 169 Max