Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lynne McMichael
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Saturday, November 21, 2015
Time: 21:33
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 11.0 Avg / 18.4 Max
Power (Watts): 75 Avg / 212 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 151 Avg / 165 Max

Personal Best

Personal Best Personal Best