Ironhorse Rush 6.00 mi

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Lap Details

Rider: Beth C
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, November 23, 2015
Time: 23:45
Distance: 6.01 Miles
Completed:
Calories: 239
Speed (MPH): 15.1 Avg / 23.7 Max
Power (Watts): 143 Avg / 370 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 118 Avg / 184 Max

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