Dragon Fire 5.00 mi

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Lap Details

Rider: Lynne McMichael
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Tuesday, December 1, 2015
Time: 22:29
Distance: 5 Miles
Completed:
Calories: 147
Speed (MPH): 13.3 Avg / 18.0 Max
Power (Watts): 86 Avg / 160 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 156 Avg / 167 Max

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