Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Rod MacDonald
Team: BJORNSTAD (Kamuela, HI)
Date: Tuesday, December 1, 2015
Time: 16:08
Distance: 4.42 Miles
Completed:
Calories: 153
Speed (MPH): 16.4 Avg / 19.4 Max
Power (Watts): 135 Avg / 190 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 145 Avg / 194 Max