Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Loraine Ruiz
Team: Retro Fitness - Rockaway (Rockaway, NJ)
Date: Monday, December 7, 2015
Time: 20:43
Distance: 4.01 Miles
Completed:
Calories: 127
Speed (MPH): 11.4 Avg / 20.2 Max
Power (Watts): 79 Avg / 184 Max
Cadence (RPM): 38 Avg / 73 Max
Heartrate (BPM): 146 Avg / 158 Max

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