Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: jim will
Team: Magnuson Athletic Club (Seattle, WA)
Date: Saturday, December 12, 2015
Time: 15:19
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 15.4 Avg / 22.1 Max
Power (Watts): 142 Avg / 319 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 111 Avg / 120 Max

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