Ascension 18.20 mi

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Lap Details

Rider: Nile Matthews
Team: Downing Home Gym (Olympia, WA)
Date: Sunday, December 13, 2015
Time: 59:50
Distance: 18.3 Miles
Completed:
Calories: 938
Speed (MPH): 18.2 Avg / 31.1 Max
Power (Watts): 237 Avg / 540 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 145 Avg / 176 Max

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