Dragon Fire 5.00 mi

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Lap Details

Rider: Tracy Novak
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Tuesday, December 22, 2015
Time: 21:04
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 14.4 Avg / 20.8 Max
Power (Watts): 113 Avg / 281 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 146 Avg / 173 Max

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