Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Rod MacDonald
Team: Ron Shmyr (Plymouth, MI)
Date: Monday, December 28, 2015
Time: 14:55
Distance: 4.42 Miles
Completed:
Calories: 175
Speed (MPH): 17.8 Avg / 23.0 Max
Power (Watts): 171 Avg / 304 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 123 Avg / 165 Max