Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Rod MacDonald
Team: Ron Shmyr (Plymouth, MI)
Date: Monday, December 28, 2015
Time: 15:13
Distance: 4.42 Miles
Completed:
Calories: 167
Speed (MPH): 17.4 Avg / 21.6 Max
Power (Watts): 159 Avg / 254 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 130 Avg / 173 Max