Moody Ambush 5.40 mi

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Lap Details

Rider: Fred Church
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, January 11, 2016
Time: 24:24
Distance: 5.43 Miles
Completed:
Calories: 197
Speed (MPH): 13.1 Avg / 22.4 Max
Power (Watts): 111 Avg / 337 Max
Cadence (RPM): 66 Avg / 109 Max
Heartrate (BPM): 161 Avg / 167 Max

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