Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bumpy Nuts
Team: Gonsalves Home (Castro Valley, CA)
Date: Monday, January 18, 2016
Time: 14:40
Distance: 4.01 Miles
Completed:
Calories: 218
Speed (MPH): 16.1 Avg / 28.2 Max
Power (Watts): 224 Avg / 428 Max
Cadence (RPM): 84 Avg / 113 Max
Heartrate (BPM): 160 Avg / 189 Max

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