Temple Ridge 13.50 mi

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Lap Details

Rider: David Sprinkle
Team: Washington Holdings Union Square (Seattle, WA)
Date: Monday, January 18, 2016
Time: 45:44
Distance: 13.5 Miles
Completed:
Calories: 598
Speed (MPH): 17.7 Avg / 25.1 Max
Power (Watts): 193 Avg / 416 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 156 Avg / 170 Max

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