Broken Spoke 5.40 mi

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Lap Details

Rider: Adrian Murray
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Friday, January 22, 2016
Time: 19:30
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 16.5 Avg / 24.3 Max
Power (Watts): 173 Avg / 453 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 170 Avg / 184 Max

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