Apple Grinder 7.00 mi

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Lap Details

Rider: Samuel Jaussi
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Saturday, January 23, 2016
Time: 29:40
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 14.8 Avg / 24.2 Max
Power (Watts): 136 Avg / 289 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 155 Avg / 162 Max

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