Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Rod MacDonald
Team: Ron Shmyr (Plymouth, MI)
Date: Saturday, January 23, 2016
Time: 14:47
Distance: 4.42 Miles
Completed:
Calories: 171
Speed (MPH): 17.9 Avg / 20.6 Max
Power (Watts): 170 Avg / 241 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 120 Avg / 123 Max