Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Monday, February 1, 2016
Time: 20:00
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 12.1 Avg / 19.7 Max
Power (Watts): 110 Avg / 328 Max
Cadence (RPM): 51 Avg / 69 Max
Heartrate (BPM): 123 Avg / 127 Max