Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Monday, February 1, 2016
Time: 20:18
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 11.9 Avg / 23.6 Max
Power (Watts): 106 Avg / 311 Max
Cadence (RPM): 46 Avg / 79 Max
Heartrate (BPM): 126 Avg / 136 Max