Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: fred herbster
Team: Dennis Farkos (Allison Park, PA)
Date: Monday, February 1, 2016
Time: 29:30
Distance: 6.98 Miles
Completed:
Calories: 272
Speed (MPH): 14.6 Avg / 24.9 Max
Power (Watts): 130 Avg / 605 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 95 Avg / 95 Max