Apple Grinder 7.00 mi

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Lap Details

Rider: David Benis
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Monday, February 1, 2016
Time: 29:50
Distance: 6.98 Miles
Completed:
Calories: 274
Speed (MPH): 14.0 Avg / 25.3 Max
Power (Watts): 129 Avg / 382 Max
Cadence (RPM): 71 Avg / 120 Max
Heartrate (BPM): 153 Avg / 169 Max