Ironhorse Rush 6.00 mi

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Lap Details

Rider: J Rod
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Monday, February 1, 2016
Time: 23:25
Distance: 6.01 Miles
Completed:
Calories: 237
Speed (MPH): 15.3 Avg / 21.3 Max
Power (Watts): 144 Avg / 365 Max
Cadence (RPM): 84 Avg / 100 Max
Heartrate (BPM): 143 Avg / 173 Max