Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Hamilton
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, February 2, 2016
Time: 15:19
Distance: 4.01 Miles
Completed:
Calories: 178
Speed (MPH): 15.4 Avg / 30.1 Max
Power (Watts): 170 Avg / 511 Max
Cadence (RPM): 76 Avg / 136 Max
Heartrate (BPM): 101 Avg / 120 Max