Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Wednesday, February 3, 2016
Time: 20:56
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 11.7 Avg / 17.3 Max
Power (Watts): 107 Avg / 309 Max
Cadence (RPM): 52 Avg / 74 Max
Heartrate (BPM): 131 Avg / 134 Max