Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Wednesday, February 3, 2016
Time: 20:33
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 11.8 Avg / 26.0 Max
Power (Watts): 103 Avg / 404 Max
Cadence (RPM): 44 Avg / 84 Max
Heartrate (BPM): 122 Avg / 129 Max