Bent Spoke 4.00 mi

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Lap Details

Rider: Tiffany Defoe
Team: Anytime Fitness - Windsor, VA (Windsor, VA)
Date: Wednesday, February 3, 2016
Time: 20:26
Distance: 4.01 Miles
Completed:
Calories: 133
Speed (MPH): 11.6 Avg / 20.1 Max
Power (Watts): 86 Avg / 266 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 150 Avg / 167 Max