Ravens Roost (Timed) 7.22 mi

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Lap Details

Rider: Expresso Rider
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, February 3, 2016
Time: 30:00
Distance: 6.88 Miles
Completed:
Calories: 254
Speed (MPH): 13.8 Avg / 20.6 Max
Power (Watts): 117 Avg / 223 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 116 Avg / 143 Max