Ravens Roost 7.22 mi

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Lap Details

Rider: Gavin Speak
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Wednesday, February 3, 2016
Time: 22:31
Distance: 7.22 Miles
Completed:
Calories: 343
Speed (MPH): 19.2 Avg / 27.3 Max
Power (Watts): 229 Avg / 386 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 153 Avg / 163 Max

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