Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Wednesday, February 3, 2016
Time: 24:11
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 17.2 Avg / 23.2 Max
Power (Watts): 180 Avg / 456 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 144 Avg / 160 Max