Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Don Spicer
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Wednesday, February 3, 2016
Time: 22:55
Distance: 7.22 Miles
Completed:
Calories: 350
Speed (MPH): 18.9 Avg / 29.9 Max
Power (Watts): 230 Avg / 341 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 144 Avg / 161 Max