Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joe Raup
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, February 3, 2016
Time: 23:51
Distance: 6.98 Miles
Completed:
Calories: 300
Speed (MPH): 17.5 Avg / 25.2 Max
Power (Watts): 186 Avg / 405 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 132 Avg / 162 Max

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