Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Roy Ruhling
Team: The Workout Club and Wellness Center (Salem, NH)
Date: Thursday, February 4, 2016
Time: 25:21
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 16.5 Avg / 26.2 Max
Power (Watts): 164 Avg / 418 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 155 Avg / 176 Max