Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bill OMalley
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Thursday, February 4, 2016
Time: 29:06
Distance: 6.98 Miles
Completed:
Calories: 260
Speed (MPH): 14.3 Avg / 22.8 Max
Power (Watts): 124 Avg / 235 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 145 Avg / 154 Max

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