Rough Rider 8.30 mi

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Lap Details

Rider: dennis harkreader
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Thursday, February 4, 2016
Time: 24:45
Distance: 8.38 Miles
Completed:
Calories: 405
Speed (MPH): 20.3 Avg / 27.7 Max
Power (Watts): 248 Avg / 579 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 152 Avg / 168 Max

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