Stormy Hollow 7.40 mi

Leaderboard

Lap Details

Rider: Jim Semp
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Thursday, February 4, 2016
Time: 29:32
Distance: 7.44 Miles
Completed:
Calories: 338
Speed (MPH): 15.2 Avg / 29.4 Max
Power (Watts): 167 Avg / 399 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 130 Avg / 150 Max

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