Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: mark hoefker
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Friday, February 5, 2016
Time: 20:01
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 15.0 Avg / 21.8 Max
Power (Watts): 115 Avg / 315 Max
Cadence (RPM): 56 Avg / 74 Max
Heartrate (BPM): 131 Avg / 153 Max