Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Friday, February 5, 2016
Time: 20:38
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 11.8 Avg / 21.4 Max
Power (Watts): 108 Avg / 406 Max
Cadence (RPM): 49 Avg / 94 Max
Heartrate (BPM): 125 Avg / 130 Max