Apple Grinder 7.00 mi

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Lap Details

Rider: scott carlson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Friday, February 5, 2016
Time: 19:11
Distance: 4.47 Miles
Completed: 64%
Calories: 158
Speed (MPH): 14.1 Avg / 20.7 Max
Power (Watts): 113 Avg / 312 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 144 Avg / 144 Max