Ravens Roost (Timed) 7.22 mi

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Lap Details

Rider: Expresso Rider
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Saturday, February 6, 2016
Time: 30:00
Distance: 6.85 Miles
Completed:
Calories: 253
Speed (MPH): 13.7 Avg / 20.6 Max
Power (Watts): 117 Avg / 208 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 121 Avg / 147 Max