Wicked Workout 7.80 mi

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Lap Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Sunday, February 7, 2016
Time: 30:14
Distance: 7.87 Miles
Completed:
Calories: 359
Speed (MPH): 15.5 Avg / 26.3 Max
Power (Watts): 174 Avg / 485 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 165 Avg / 184 Max