Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Monday, February 8, 2016
Time: 21:04
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 11.5 Avg / 24.3 Max
Power (Watts): 103 Avg / 520 Max
Cadence (RPM): 47 Avg / 92 Max
Heartrate (BPM): 131 Avg / 140 Max