Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ken Tholan
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Monday, February 8, 2016
Time: 23:19
Distance: 5.43 Miles
Completed:
Calories: 214
Speed (MPH): 14.3 Avg / 22.7 Max
Power (Watts): 129 Avg / 270 Max
Cadence (RPM): 46 Avg / 85 Max
Heartrate (BPM): 136 Avg / 188 Max