Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, February 8, 2016
Time: 45:55
Distance: 13.5 Miles
Completed:
Calories: 589
Speed (MPH): 17.6 Avg / 22.5 Max
Power (Watts): 189 Avg / 303 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 148 Avg / 192 Max