Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rob Pennington
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Monday, February 8, 2016
Time: 18:53
Distance: 5 Miles
Completed:
Calories: 182
Speed (MPH): 15.9 Avg / 24.7 Max
Power (Watts): 137 Avg / 331 Max
Cadence (RPM): 63 Avg / 94 Max
Heartrate (BPM): 140 Avg / 150 Max