Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Melody Ahlbin
Team: YMCA - Jamestown Area - Lakewood (Lakewood, NY)
Date: Monday, February 8, 2016
Time: 21:00
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 11.4 Avg / 19.0 Max
Power (Watts): 88 Avg / 254 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 134 Avg / 146 Max