Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Dave Nelson
Team: YMCA - Greater Kansas City - Platte CCC North (Platte City, MO)
Date: Monday, February 8, 2016
Time: 56:15
Distance: 18.3 Miles
Completed:
Calories: 988
Speed (MPH): 19.4 Avg / 30.9 Max
Power (Watts): 268 Avg / 589 Max
Cadence (RPM): 66 Avg / 114 Max
Heartrate (BPM): 157 Avg / 171 Max

Personal Best

Personal Best Personal Best