Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ray Freday
Team: Michael Hall (Buffalo, NY)
Date: Friday, February 5, 2016
Time: 30:56
Distance: 7.87 Miles
Completed:
Calories: 370
Speed (MPH): 15.2 Avg / 27.3 Max
Power (Watts): 175 Avg / 456 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 123 Avg / 137 Max