Ascension 18.20 mi

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Lap Details

Rider: J Dog
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Monday, February 8, 2016
Time: 1:25:21
Distance: 18.3 Miles
Completed:
Calories: 744
Speed (MPH): 12.8 Avg / 27.2 Max
Power (Watts): 121 Avg / 463 Max
Cadence (RPM): 76 Avg / 117 Max
Heartrate (BPM): 119 Avg / 135 Max

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