Ravens Roost 7.22 mi

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Lap Details

Rider: Shawn Ryman
Team: YMCA - Berwick Area (Berwick, PA)
Date: Tuesday, February 9, 2016
Time: 22:33
Distance: 7.22 Miles
Completed:
Calories: 369
Speed (MPH): 19.2 Avg / 28.1 Max
Power (Watts): 248 Avg / 414 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 164 Avg / 178 Max

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