Rough Rider 8.30 mi

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Lap Details

Rider: J Dog
Team: ACAC - Short Pump (Glen Allen, VA)
Date: Wednesday, February 10, 2016
Time: 30:28
Distance: 8.38 Miles
Completed:
Calories: 323
Speed (MPH): 16.5 Avg / 28.1 Max
Power (Watts): 152 Avg / 539 Max
Cadence (RPM): 82 Avg / 111 Max
Heartrate (BPM): 132 Avg / 149 Max

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